The emotions and experiences individuals encounter as they transition into adulthood can sometimes be overwhelming and challenging. During this time, young adults are gaining responsibility and independence to be on their own in the world. A lot of times, unresolved issues and internal conflicts can come to the surface and bring about difficult emotions and decisions. Therapy can help handle the anxieties of change and gain control of their emotions to help them be successful and happy in life.
Common Issues:
- Depression
- Anxiety and Panic
- Stress Management
- Life Transitions
- Anger
- Self-Harm
- Suicidal Ideations
- Low self-esteem
- Trauma
- Grief
- Relationships
- Communication Skills
In therapy, I provide a safe place to discuss and process through these common issues and foster hope for each individual in the process of working towards their goals.