Young Adult Counseling

Schedule An Appointment

(806) 340-0446
skylar@skylarstrait.com
8008 Slide Rd., Suite 24 Lubbock, Texas 79424

“I’d love to hear from you. Contact me to schedule a free 15 minute consultation.”


About Me

Hello! My name is Skylar and I am a Licensed Professional Counselor. I have a passion for helping others and would love to help you too! I am a Texas Tech alumni, enjoy playing tennis, and usually spend my free time with friends and family. I also have 2 pets that I love like children. But enough about me, I would love to get to know more about YOU! Please contact me for more information and a free phone consultation. (806) 340-0446

The emotions and experiences individuals encounter as they transition into adulthood can sometimes be overwhelming and challenging.  During this time, young adults are gaining responsibility and independence to be on their own in the world. A lot of times, unresolved issues and internal conflicts can come to the surface and bring about difficult emotions and decisions. Therapy can help handle the anxieties of change and gain control of their emotions to help them be successful and happy in life.

Common Issues:

  • Depression
  • Anxiety and Panic
  • Anger
  • Self-Injury/Suicidal Ideations
  • Low self-esteem
  • Trauma
  • Grief
  • Physical/Sexual Abuse
  • Addictions
  • Eating Disorders
  • Relationships
  • Poor Communication Skills

In therapy, I provide a safe place to discuss and process through these common issues and foster hope for each individual in the process of working towards their goals.

Schedule Your Appointment Now.